GLP-1 Medications and Your Gut: How Acupuncture Can Help Digestive Side Effects

Supporting digestion and balance while using GLP-1 medications

GLP-1 medications are having a moment—and for good reason.

Originally developed to help manage blood sugar and lower A1C in people with diabetes, GLP-1 receptor agonists have also become widely known for their ability to support significant weight loss. But what exactly are GLP-1s doing inside your body—especially your gut?

How GLP-1s Affect Digestion (Western Medicine Perspective)

From a Western medical standpoint, GLP-1 medications work primarily by slowing gastric emptying. In simple terms, food stays in the stomach longer, which helps you feel fuller for extended periods of time and reduces overall caloric intake. While this explanation is simplified, it’s largely accurate—and it explains why many people experience decreased appetite.

GLP-1s Through the Lens of Eastern Medicine

In Eastern medicine, the gut is referred to as the Middle Jiao, and its health depends on the smooth, downward movement of qi. GLP-1 medications tend to slow or stagnate this movement, which can disrupt normal digestion.

When this happens, we often see what’s known as rebellious stomach qi, where qi moves upward instead of downward. This disruption can lead to common GLP-1 side effects such as:

• Nausea

• Bloating

• Early satiety

• Poor or inconsistent appetite

Why Eating Still Matters for Long-Term Weight Loss

While eating less may help with short-term weight loss, not eating well—or not eating enough—can work against you long term. Sustainable weight management requires adequate nourishment, balanced digestion, and metabolic support. If GLP-1 side effects make eating unpleasant or difficult, it becomes harder to maintain results over time.

How Acupuncture Can Help

This is where acupuncture can be especially supportive. Acupuncture helps:

• Regulate and restore proper qi flow

• Reduce nausea and digestive discomfort

• Improve appetite without overstimulation

• Support gut motility while on GLP-1 medications

For patients using GLP-1s, acupuncture can help the body adapt more comfortably—allowing you to eat, digest, and nourish yourself while still supporting your health and weight-loss goals.

Struggling with nausea or poor appetite while on GLP-1 medications?

Schedule an acupuncture session at Union Yoga & Physical Therapy to support digestion, comfort, and long-term results.