Physical Therapy
in
Annandale, VA 💪🏻
Physical Therapy in Annandale, VA
at
Union Yoga & Physical Therapy
Welcome! I’m Dr. Danielle Rose, physical therapist and owner of Union Yoga & Physical Therapy. My path to becoming a PT started on the other side of the treatment table — after shoulder surgery, I experienced firsthand how skilled, compassionate physical therapy can completely change recovery. That powerful experience inspired me to dedicate my career to helping others move freely and feel confident in their bodies again.
Personalized, One-on-One Care in a Private Setting
At Union Yoga & Physical Therapy, every session is personalized to you. You’ll receive one-on-one attention in a private office — no crowded gym, no quick in-and-out visits. Together, we’ll create a treatment plan that fits your lifestyle, goals, and comfort level.
I draw from a wide range of techniques to restore movement and reduce pain, including:
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The McKenzie Method® of Mechanical Diagnosis and Therapy (MDT) — a proven, research-based system for treating spine, neck, and joint pain by identifying the root cause of movement problems.
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Women’s Health & Pelvic Floor Physical Therapy — gentle, evidence-based care for pelvic pain, postpartum recovery, incontinence, and core weakness.
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Complementary approaches (listed below) like manual therapy, therapeutic exercise, and mindful movement, blending modern science with a whole-person perspective.
Whether you’re recovering from an injury, managing chronic pain, or rebuilding strength after childbirth, you deserve care that’s thoughtful, respectful, and effective. My goal is simple: to help you move with ease and confidence again — in a setting that feels calm, comfortable, and completely your own.
Physical Therapy Pricing
Comprehensive Physical Therapy Evaluation: $165
A comprehensive, individualized 60 minute look at the region of the body that is in question.
Physical Therapy Sessions: $135
Each 60 minute session is spent directly with Dr. Rose and is based on your symptoms and how they change throughout the session.
Credit card, check & cash are all accepted.
For credit cards: (including HSA/FSA cards) A fee of 2.6% +.15 is added.
For checks: Please have it pre-written and made out to Union Yoga & PT.
For cash: Exact cash only. No change will be provided.
Union Yoga & Physical Therapy is out of network with all insurance. Payment due up front. A superbill is provided at the end of each session. If you have out of network PT benefits, you can submit the superbill for reimbursement. Please check your eligibility for out of network PT with your insurance prior to coming in for your evaluation.
More questions about physical therapy at Union Yoga & Physical Therapy? Please take a look at my FAQ page.
Ready to Begin?
If you’re looking for personalized physical therapy in Annandale, VA,
I’d love to work with you.
👉
—or—
📞 Contact me directly with questions before scheduling: 703-440-7423
Physical Therapy Modalities at Union Yoga & Physical Therapy
Interested in knowing the types of techniques that Dr. Danielle Rose has access to in her toolbox?
Treatment techniques utilized are: Functional Dry Needling, McKenzie, Mulligan, MET, Upledger’s CranioSacral, Barral’s Visceral Manipulation, Positional release, Institute of Physical Art, Kinesiotape, Dry cupping and more. If you are interested in CranioSacral or Visceral Mobilization, I have taken over 15 continuing education courses between Upledger & Barral.
For stability work, I use The Prague School of Rehabilitation’s Dynamic Neuromuscular Stabilization (DNS), which takes us through positions we naturally move into and through as we develop from from birth to 2 years old. From a point of stability, we can move and gain strength.
So basically, if you want to do a plank, these positions are the start. And if you don’t want to do a plank, you’ll never have to!
Please feel free to visit any of the above links to learn more about these techniques.